Healthy Heart Cook Books
Must have healthy heart cook books to help you with a cholesterol lowering diet.
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The New American Heart Association Cookbook
Tons of healthy recipes that reflect American Heart Association dietary guidelines: no more than 30 percent total fat, 8 to 10 percent saturated fat, less than 300 milligrams of cholesterol per day; plenty of vegetables and grains; and moderate sugar and sodium.
by the American Heart Association
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No-Salt, Lowest Sodium Cookbook
If you are new to a low sodium lifestyle, then Chef Don's book will prove to be your greatest asset and your best friend. The No-Salt, Lowest-Sodium Cookbook's 28-day meal-planning guide utilizes more than 500 no salt recipes in the cookbook.
by Donald A. Gazzanigo
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Quick & Healthy Low-Fat, Carb Conscious Cooking
This is a low-fat cookbook that also focuses on sensible use of carbs featuring whole grains and high fiber foods while limiting simple carbs.
This is a must have for all those who want to eat better – as well as anyone with heart disease, diabetes or who want to lose weight.
by Brenda Pontichtera
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Related Links
These healthy heart cook books are great. CLICK HERE to find cholesterol friendly recipes NOW.
This page was last updated on 06/15/06.
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