|
Apple Cake Recipe
Apple Snack Cake
|
|
This apple cake recipe brings back fond memories of my girlfriend's mother's secret recipe that I always enjoyed as a child. Little did I know that something that tastes so good would conceal such wholesome ingredients as apples, oatmeal, and wheat germ. |
|
1 1/4 cups |
|
boiling water |
|
1 cup |
|
Quaker Oats (quick or old fashioned, uncooked) |
|
1 3/4 cups |
|
flour |
|
3/4 cups |
|
granulated sugar |
|
3/4 cup |
|
firmly packed brown sugar |
|
1/2 cup |
|
Kretschmer Wheat germ, any flavor |
|
2 tsp |
|
baking soda |
|
1 tsp |
|
ground cinnamon |
|
1/2 tsp |
|
nutmeg |
|
2 cups |
|
apples, chopped |
|
1/2 cup |
|
chopped nuts |
|
1/3 cup |
|
canola oil |
|
1 medium |
|
egg |
|
2 medium |
|
egg whites |
|
1 tsp |
|
vanilla |
|
|
|
|
1 |
Preheat oven to 350 degrees F (175 C). |
2 |
Spray 13x9" baking pan with cooking spray. |
3 |
In a large bowl, combine water and oats; set aside. |
4 |
In a medium bowl, combine flour, sugars, wheat germ, baking soda, cinnamon, nutmeg, and nuts; mix well. |
5 |
Add apples, oil, egg, egg whites, and vanilla to oat moisture; mix well. |
6 |
Add dry ingredients; mix just until moistened. (Do not overmix.) Pour into pan. |
7 |
Bake 40 to 45 minutes or until a wooden pick inserted in center comes out clean. |
8 |
Cool completely on wire rack. |
|
|
Servings: 20 |
Preparation time: 10 minutes |
Cooking time: 40 minutes |
Ready in: 50 minutes |
|
Nutrition Facts |
Serving size: 1 serving |
Percent daily values based on a 2000 calorie diet. |
Nutrition information calculated from recipe ingredients. |
|
|
|
|
|
|
Amount Per Serving |
|
|
|
Calories |
|
199.28 |
|
Calories From Fat (29%) |
|
58.39 |
|
|
|
% Daily Value |
Total Fat 6.73g |
|
10% |
|
Saturated Fat 0.67g |
|
3% |
|
Cholesterol 9.31mg |
|
3% |
|
Sodium 138.74mg |
|
6% |
|
Potassium 137.49mg |
|
4% |
|
Carbohydrates 31.70g |
|
11% |
|
Dietary Fiber 2.02g |
|
8% |
|
Sugar 16.95g |
|
|
|
Sugar Alcohols 0.00g |
|
|
|
Net Carbohydrates 29.69g |
|
|
|
Protein 4.37g |
|
9% |
|
WWW-Points 4.1 |
|
|
|
|
|
|
Recipe Source |
Source: Quaker Oats
|
| Recipe formatted and exported by Living Cookbook from Radium Technologies, Inc. |
|
|
|
|
|
Related Links
Apple Health Benefits
Oats Health Benefits
I hope you enjoyed this apple cake recipe. To find more healthy heart recipes, CLICK HERE.
This page was last updated on 12/09/07.
|
|
|